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| Label: | Capitol Records 7243 8 82962 2 9 |
| Genre: | Rock, Pop |
| Style: | Alternative Rock, Acoustic, Pop Rock |
| Format: | CD (Single) |
| 1 | Instinct » Engineer: Tchad Blake » Producer: Mitchell Froom, Neil Finn, Tchad Blake » Written-By: Neil Finn | 3:10 |
| 2 | Recurring Dream » Producer: Mitchell Froom » Remix: Michael Frondelli » Written-By: Hooper, Finn, Seymour, Hester | 3:24 |
| 3 | Weather With You (Live) » Written-By: Neil Finn, Tim Finn | 6:00 |
| 4 | Chocolate Cake (Live) » Written-By: Neil Finn, Tim Finn | 7:44 |
| Label: | Capitol Records 7243 8 82963 2 8 |
| Genre: | Rock, Pop |
| Style: | Alternative Rock, Acoustic, Pop Rock |
| Format: | CD (Single) |
| 1 | Instinct (Alternative Mix) » Engineer: Tchad Blake » Producer: Mitchell Froom, Neil Finn, Tchad Blake » Remix: Mark "Spike" Stent » Written-By: Neil Finn | 3:03 |
| 2 | World Where You Live (Live) » Written-By: Neil Finn | 3:46 |
| 3 | In The Lowlands (Live) » Written-By: Neil Finn | 5:18 |
| 4 | Into Temptation (Live) » Written-By: Neil Finn | 4:58 |
| Label: | Capitol Records 7243 8 82939 2 1 |
| Genre: | Pop |
| Format: | CD (Maxi-Single) |
| 1 | Instinct | 3:07 |
| 2 | Weather With You | 3:43 |
| 3 | Chocolate Cake [Live] | 7:43 |
| 4 | Into Temptation [Live] | 4:58 |
| Label: | Capitol Records CDCLS 774 |
| Genre: | Pop, Rock |
| Style: | Alternative Rock, Acoustic, Pop Rock |
| Format: | 2 CD (Single) |
| 1-1 | Instinct | 3:08 |
| 1-2 | Recurring Dream | 3:23 |
| 1-3 | Weather With You (Live) | 6:00 |
| 1-4 | Chocolate Cake (Live) | 7:43 |
| 2-1 | Instinct (Alternative Mix) | 3:03 |
| 2-2 | World Where You Live (Live) | 3:46 |
| 2-3 | In The Lowlands (Live) | 5:17 |
| 2-4 | Into Temptation (Live) | 4:58 |
| Label: | Capitol Records CDSP 128 |
| Genre: | Pop, Rock |
| Style: | Alternative Rock, Acoustic, Pop Rock |
| Format: | CD (Single , Promo) |
| 1 | Instinct | 3:08 |
| Label: | Capitol Records CDSP 130 |
| Genre: | Pop, Rock |
| Style: | Alternative Rock, Acoustic, Pop Rock |
| Format: | CD (Single , Promo) |
| 1 | Instinct (Alternative Mix) |
| Label: | Capitol Records CLLH 774 |
| Genre: | Pop, Rock |
| Style: | Alternative Rock, Acoustic, Pop Rock |
| Format: | Vinyl (7" , 45 RPM , Single , Promo) |
| A | Instinct » Engineer: Tchad Blake » Producer: Mitchell Froom, Neil Finn, Tchad Blake » Written-By: Neil Finn | 3:10 |
| B | Weather With You (Live) » Written-By: Neil Finn, Tim Finn | 6:00 |
| Label: | Capitol Records CDCLDJ 774 |
| Genre: | Pop, Rock |
| Style: | Soft Rock, Pop Rock, Indie Rock |
| Format: | CD (Single , Promo) |
| 1 | Instinct (Alternative MIx) » Engineer: Tchad Blake » Mixed By: Mark 'Spike' Stent » Producer: Mitchell Froom, Neil Finn, Tchad Blake » Written-By: Neil Finn | 3:03 |
| 2 | Recurring Dream » Producer: Mitchell Froom » Remix: Michael Frondelli » Written-By: Hooper, Finn, Nicholas Seymour, Hester | 3:23 |
| 3 | Weather With You (Live) » Written-By: Neil Finn, Tim Finn | 6:00 |
| 4 | Chocolate Cake (Live) » Written-By: Neil Finn, Tim Finn | 7:43 |
| 5 | World Where You Live (Live) » Written-By: Neil Finn | 3:45 |
| 6 | In The Lowlands (Live) » Written-By: Neil Finn | 5:17 |
| 7 | Into Temptation (Live) » Written-By: Neil Finn | 4:57 |